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	<title>Maunika Gowardhan</title>
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	<link>http://maunikagowardhan.co.uk</link>
	<description>Maunika Gowardhan. Indian chef and food writer. My food influences stem from traditional home cooking, creating authentic and delicious Indian dishes full of flavour and spice.</description>
	<lastBuildDate>Fri, 24 May 2013 16:08:54 +0000</lastBuildDate>
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		<item>
		<title>Indian Street Food at Jamie Oliver&#8217;s cook school Recipease</title>
		<link>http://maunikagowardhan.co.uk/events/indian-street-food-at-jamie-olivers-cook-school-recipease/</link>
		<comments>http://maunikagowardhan.co.uk/events/indian-street-food-at-jamie-olivers-cook-school-recipease/#comments</comments>
		<pubDate>Fri, 24 May 2013 10:54:19 +0000</pubDate>
		<dc:creator>maunika</dc:creator>
		
		<guid isPermaLink="false">http://maunikagowardhan.co.uk/?post_type=events&#038;p=962</guid>
		<description><![CDATA[<img width="150" height="150" src="http://maunikagowardhan.co.uk/wp-content/uploads/2013/05/Recipease-Jamie-w_17CA284-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Recipease - Jamie w_17CA284" style="float:left; margin:0 15px 15px 0;" />So very excited to announce my next set of cookery classes in London! I will be teaching curry lovers some fantastic street food ideas and curries at Jamie Oliver&#8217;s cook school Recipease. The stunning venue at Notting Hill in London will play host to the first of my cookery classes on the 10th of June at 7pm.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>My spice trail around Mauritius exploring Indian food influences and more</title>
		<link>http://maunikagowardhan.co.uk/diary/my-spice-trail-around-mauritius-exploring-indian-food-influence-and-more/</link>
		<comments>http://maunikagowardhan.co.uk/diary/my-spice-trail-around-mauritius-exploring-indian-food-influence-and-more/#comments</comments>
		<pubDate>Thu, 23 May 2013 12:03:34 +0000</pubDate>
		<dc:creator>maunika</dc:creator>
		
		<guid isPermaLink="false">http://maunikagowardhan.co.uk/?post_type=diary&#038;p=963</guid>
		<description><![CDATA[<img width="150" height="150" src="http://maunikagowardhan.co.uk/wp-content/uploads/2013/05/IMG_5079-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="IMG_5079" style="float:left; margin:0 15px 15px 0;" />I have spent the last few weeks travelling around Mauritius discovering spices and Indian food influences that are part of Mauritian culture. Along the way visiting local markets, sampling traditional creole food and also eating some amazing street food. Here&#8217;s a snippet of my trip; also check out my Facebook page for more.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Goan Prawn Caldinho &#8211; Prawn curry cooked with ginger, chillies &amp; coconut milk</title>
		<link>http://maunikagowardhan.co.uk/curry/goan-prawn-caldinho-prawn-curry-cooked-with-ginger-chillies-coconut-milk/</link>
		<comments>http://maunikagowardhan.co.uk/curry/goan-prawn-caldinho-prawn-curry-cooked-with-ginger-chillies-coconut-milk/#comments</comments>
		<pubDate>Thu, 09 May 2013 15:18:12 +0000</pubDate>
		<dc:creator>maunika</dc:creator>
		
		<guid isPermaLink="false">http://maunikagowardhan.co.uk/?post_type=curry&#038;p=957</guid>
		<description><![CDATA[<img width="150" height="150" src="http://maunikagowardhan.co.uk/wp-content/uploads/2013/05/Goan-Prawns-Caldinho-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Goan Prawns Caldinho" style="float:left; margin:0 15px 15px 0;" />I cook an Indian meal at home most days in the week and if there’s one thing that I strive to do, it would be to cook food with fresh ingredients but also focus on the health factor of each meal. Healthy food need not be boring food and nor does it have to taste]]></description>
		<wfw:commentRss>http://maunikagowardhan.co.uk/curry/goan-prawn-caldinho-prawn-curry-cooked-with-ginger-chillies-coconut-milk/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Traditional Indian Curries Cookery Class with Maunika Gowardhan</title>
		<link>http://maunikagowardhan.co.uk/events/traditional-indian-curries-cookery-class-with-maunika-gowardhan/</link>
		<comments>http://maunikagowardhan.co.uk/events/traditional-indian-curries-cookery-class-with-maunika-gowardhan/#comments</comments>
		<pubDate>Fri, 03 May 2013 08:00:55 +0000</pubDate>
		<dc:creator>maunika</dc:creator>
		
		<guid isPermaLink="false">http://maunikagowardhan.co.uk/?post_type=events&#038;p=949</guid>
		<description><![CDATA[<img width="150" height="150" src="http://maunikagowardhan.co.uk/wp-content/uploads/2013/04/maunika-6060-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="maunika-6060" style="float:left; margin:0 15px 15px 0;" />Some of the most authentic and traditional curries can be found in households across India. They are classics that never go out of style, with techniques used through generations. An invite to a family home can give you a taste of what’s in store or visiting that age old restaurant that offers the same menu]]></description>
		<wfw:commentRss>http://maunikagowardhan.co.uk/events/traditional-indian-curries-cookery-class-with-maunika-gowardhan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Curry? Another reason to &#8216;like&#8217; me on Facebook</title>
		<link>http://maunikagowardhan.co.uk/events/love-curry-another-reason-to-like-me-on-facebook/</link>
		<comments>http://maunikagowardhan.co.uk/events/love-curry-another-reason-to-like-me-on-facebook/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 10:36:25 +0000</pubDate>
		<dc:creator>maunika</dc:creator>
		
		<guid isPermaLink="false">http://maunikagowardhan.co.uk/?post_type=events&#038;p=942</guid>
		<description><![CDATA[<img width="150" height="150" src="http://maunikagowardhan.co.uk/wp-content/uploads/2013/04/spices-72481-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="spices-7248" style="float:left; margin:0 15px 15px 0;" />I am so excited to finally have my very own shiny new Facebook page! Also to interact with those who want to find out more about Indian food, spices and all things curry! Its is packed with Indian recipes, curry tips, all the latest information &#38; photos of cookery events and curry classes I am doing. Make sure to leave a comment, share]]></description>
		<wfw:commentRss>http://maunikagowardhan.co.uk/events/love-curry-another-reason-to-like-me-on-facebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Mango Barfi with fresh mango puree, cardamom and pistachio</title>
		<link>http://maunikagowardhan.co.uk/curry/mango-cardamom-and-pistachio-barfi/</link>
		<comments>http://maunikagowardhan.co.uk/curry/mango-cardamom-and-pistachio-barfi/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 10:11:15 +0000</pubDate>
		<dc:creator>maunika</dc:creator>
		
		<guid isPermaLink="false">http://maunikagowardhan.co.uk/?post_type=curry&#038;p=938</guid>
		<description><![CDATA[<img width="150" height="150" src="http://maunikagowardhan.co.uk/wp-content/uploads/2013/04/Mango-Cardamom-Barfi-2-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Mango Cardamom Barfi (2)" style="float:left; margin:0 15px 15px 0;" />Its finally here!! I think the best part of every year has got to be Mango season, especially when Alphonso mangoes come flooding through from April. Of course there are all sorts of varieties that are in season until late July. Pairi, Hapoos, Kesar, Totapuri and Dasehri are the one&#8217;s we would eat when I]]></description>
		<wfw:commentRss>http://maunikagowardhan.co.uk/curry/mango-cardamom-and-pistachio-barfi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flavours of India cookery demo at Southbank Centre&#8217;s Alchemy festival London</title>
		<link>http://maunikagowardhan.co.uk/events/flavours-of-india-cookery-demo-at-southbank-centres-alchemy-festival-london/</link>
		<comments>http://maunikagowardhan.co.uk/events/flavours-of-india-cookery-demo-at-southbank-centres-alchemy-festival-london/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 19:01:48 +0000</pubDate>
		<dc:creator>maunika</dc:creator>
		
		<guid isPermaLink="false">http://maunikagowardhan.co.uk/?post_type=events&#038;p=925</guid>
		<description><![CDATA[Flavours of India is a bustling Indian market featuring authentic food and drink as well as arts and crafts from the Indian Sub Continent in London. Southbank Centre’s annual Alchemy festival explores the rich cultural connections between Bangladesh, India, Pakistan, Sri Lanka and the UK through music, dance, literature, design, fashion and food. Flavours of]]></description>
		<wfw:commentRss>http://maunikagowardhan.co.uk/events/flavours-of-india-cookery-demo-at-southbank-centres-alchemy-festival-london/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chettinad Fish Curry/ Meen Kuzhambu &#8211; Fish cooked with curry leaves, tamarind and coconut</title>
		<link>http://maunikagowardhan.co.uk/curry/chettinad-fish-curry-meen-kuzhambu-fish-cooked-with-curry-leaves-tamarind-and-coconut/</link>
		<comments>http://maunikagowardhan.co.uk/curry/chettinad-fish-curry-meen-kuzhambu-fish-cooked-with-curry-leaves-tamarind-and-coconut/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 09:14:31 +0000</pubDate>
		<dc:creator>maunika</dc:creator>
		
		<guid isPermaLink="false">http://maunikagowardhan.co.uk/?post_type=curry&#038;p=920</guid>
		<description><![CDATA[<img width="150" height="150" src="http://maunikagowardhan.co.uk/wp-content/uploads/2013/04/Chettinad-Fish-Curry-2-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Chettinad Fish Curry (2)" style="float:left; margin:0 15px 15px 0;" />Every community in Southern India has their unique style and take on flavours of the curries they cook. Food in Kerala, Karnataka, Andhra Pradesh and Tamil Nadu are distinctly different to one another and yet similar in certain ways. There are signature dishes that set them apart and Chettinad cooking is one such hugely popular]]></description>
		<wfw:commentRss>http://maunikagowardhan.co.uk/curry/chettinad-fish-curry-meen-kuzhambu-fish-cooked-with-curry-leaves-tamarind-and-coconut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Indian Curry Class &#8211; Cookery class, recipes and meal</title>
		<link>http://maunikagowardhan.co.uk/events/easy-simple-indian-cookery-class/</link>
		<comments>http://maunikagowardhan.co.uk/events/easy-simple-indian-cookery-class/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 22:03:21 +0000</pubDate>
		<dc:creator>maunika</dc:creator>
		
		<guid isPermaLink="false">http://maunikagowardhan.co.uk/?post_type=events&#038;p=900</guid>
		<description><![CDATA[I have had an overwhelming response to my cookery classes. To meet the growing demand I have added new dates for my Indian cookery sessions! Simple Curries that you can cook as part of your mid week suppers with easy to find ingredients. Step by step guide showing you how to cook some fantastic Indian dishes with recipes]]></description>
		<wfw:commentRss>http://maunikagowardhan.co.uk/events/easy-simple-indian-cookery-class/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tamilian Channa Sundal &#8211; Chickpeas tossed in curry leaves, chillies and mustard seeds</title>
		<link>http://maunikagowardhan.co.uk/curry/tamilian-channa-sundal-chickpeas-tossed-in-curry-leaves-chillies-and-mustard-seeds/</link>
		<comments>http://maunikagowardhan.co.uk/curry/tamilian-channa-sundal-chickpeas-tossed-in-curry-leaves-chillies-and-mustard-seeds/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 10:34:28 +0000</pubDate>
		<dc:creator>maunika</dc:creator>
		
		<guid isPermaLink="false">http://maunikagowardhan.co.uk/?post_type=curry&#038;p=916</guid>
		<description><![CDATA[<img width="150" height="150" src="http://maunikagowardhan.co.uk/wp-content/uploads/2013/04/Chickpea-Sundal-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Chickpea Sundal" style="float:left; margin:0 15px 15px 0;" />One of the easiest recipes to put together and a street snack that my mum would make for us even at home. Channa Sundal served warm with a cup of chai is probably the best thing ever. I also remember a lot of vendors selling this by the beach and on street carts. Normally for]]></description>
		<wfw:commentRss>http://maunikagowardhan.co.uk/curry/tamilian-channa-sundal-chickpeas-tossed-in-curry-leaves-chillies-and-mustard-seeds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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